<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-9113002428387234852.post7228753140657807481..comments</id><updated>2012-01-04T18:16:57.994-08:00</updated><category term='Bunkai Pinan Sandan'/><category term='Tae kwon Do'/><category term='Bunkai'/><category term='side kick'/><category term='“one punch one kill”'/><category term='Royals'/><category term='training karate'/><category term='Path'/><category term='PyungAhn Sam dan'/><category term='Happier'/><category term='Way'/><category term='Brazilian Jiu Jitsu'/><category term='Training The Spirit'/><category term='Training at Prairie Martial Arts'/><category term='Power and Accuracy.'/><category term='martial arts'/><category term='Iain Abernethy'/><category term='MLB Baseball'/><category term='Korean Karate'/><category term='Martial Journey'/><category term='Karate'/><category term='Tal Ben-Shahar'/><category term='Developing Speed'/><category term='Persiverence'/><category term='MMA'/><category term='Competition'/><category term='Sparring'/><category term='Ikken Hissatsu'/><category term='Oldman&apos;s Boobishi'/><category term='YMCA Tae Kwon Do'/><category term='Karate Seminar'/><category term='chung do kwan'/><category term='YMCA'/><category term='teaching'/><category term='Ambivilence'/><category term='Enlightenment'/><title type='text'>Comments on Prairie Martial Arts: Step By Step.</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.prairiemartialarts.com/feeds/7228753140657807481/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9113002428387234852/7228753140657807481/comments/default'/><link rel='alternate' type='text/html' href='http://www.prairiemartialarts.com/2011/08/step-by-step.html'/><author><name>Mark Cook</name><uri>http://www.blogger.com/profile/02780309467975812724</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='21' height='32' src='http://2.bp.blogspot.com/_lvO0zh3afFQ/S66VKIFpS1I/AAAAAAAABLY/7_9uXa9Miw8/S220/me+too.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>1</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-9113002428387234852.post-9055556643840047960</id><published>2011-08-31T04:15:10.078-07:00</published><updated>2011-08-31T04:15:10.078-07:00</updated><title type='text'>That&amp;#39;s great news! Karate, and other martial a...</title><content type='html'>That&amp;#39;s great news! Karate, and other martial arts for kids, builds confidence and self-esteem as well as self-discipline, respect, concentration and courtesy.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/9113002428387234852/7228753140657807481/comments/default/9055556643840047960'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/9113002428387234852/7228753140657807481/comments/default/9055556643840047960'/><link rel='alternate' type='text/html' href='http://www.prairiemartialarts.com/2011/08/step-by-step.html?showComment=1314789310078#c9055556643840047960' title=''/><author><name>Mr. Martial Arts</name><uri>http://mrmartialarts.com</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.prairiemartialarts.com/2011/08/step-by-step.html' ref='tag:blogger.com,1999:blog-9113002428387234852.post-7228753140657807481' source='http://www.blogger.com/feeds/9113002428387234852/posts/default/7228753140657807481' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-230409912'/></entry></feed>
