Showing posts with label Training at Prairie Martial Arts. Show all posts
Showing posts with label Training at Prairie Martial Arts. Show all posts

Friday, December 4, 2009

Little Drag Ins

I have been thinking lately about "Little Drag Ins". Not Little Dragons, Little Drag Ins... you know the little kid that REALLLLY doesn't want to be in the dojo that day or even at all. It's not that adults training don't face the same ambivilence, boredom or frustration. Honest kids we do. Many a Saturday morning the siren's song of my flannel quilt is much more compelling than the cold blue mats of the school.

Did I say cold mats? Yep. The temperature in the dojo today was 47 degrees. That's cold enough to make the most enthusiastic student ambivalent. The temperature really isn't the theme of my post. It is about wanting to or not wanting to be in class. As I said both adults and children will have times that they don't want to be there. The main difference is that adults are making the choice for themselves. Often times in the case of children adults are making the choice for the child. Being a parent I have found myself in the situation where one of my kids want to discontinue (QUIT) training. Did I say Quit? THERE ARE NO QUITTERS IN THIS FAMILY!!!!!

This may sound like an odd perspective for a martial arts teacher to take but. Discontinuing (QUITTING) can be a good thing. Yes quitting can be a good thing. Quit lying, quit cheating, quit overeating, quit drinking... Even quitting karate. WHAT!!!! QUIT KARATE?!!!?!!!. You see practicing a martial art can provide many benefits but it is not magic. Similar benefits are available in, and can be found in a number of of different activities. Once again karate is not magic or even automatically good for a person. The point really is the benefits.

Here in lies the irony. One of the most important benefits is learning to persevere. That's not one of the lessons that is best learned by discontinuing training. There are those that will quit before the receive even the most basic benefit. The are also benefits that stop when we stop. If you are an adult that is training you get to make the choice to continue or stop. If you are a parent you need to understand your child and work with then to determine if they are benefiting from their involvement.

Making the decision to take a break, quit or continue is difficult. Either choice can be healthy and take courage. Changing direction can feel like failing. It can also represent personal growth or coming to the understanding that another activity may be just what we need.

Saturday, June 13, 2009

Training at Prairie Martial Arts

Recently I sent out an email with an invitation to people to consider training with our group. I also invited them to visit this site. I wanted to put together a short post to let people see what a class looks like.



Most classes are made up of three parts. They are basic exercises, Kata or forms practice and free sparring and, or self defense. There are also a variety of drills that improve performance.



Kata are traditional exercises that improve conditioning, speed, flexibility and balance. They also serve as a kinesthetic encyclopedia of self defense techniques. Kata are the unchanging syllabus that help transmit the art.



When it comes to sparring in our style we focus on developing power and self control. New students do not participate in sparring until a few months into training. Our style Chung Do Kwan, Tae Kwon Do has a remarkable history and an lineage.I have been practing now for 15 years and teaching for over 10 years. I'm still excited and challenged during each class I teach or attend as a student. It is a pleasure to introduce others to the art an work together toward vigorus health and well being.