Saturday, December 31, 2011

Beginning Again


Another New Year. Another year practicing Korean Karate. Another year negotiating with Father Time. As you look ahead at the new year make time for taking care of you. Find a practice that you enjoy and works for you. Let go of perfection and enjoy practice.

5 comments:

Narda said...

Happy New Year and back to the racquetball court for practice. :)

Mark Cook said...

Back to the lab again. I don't usually train in that room. I chose it for the "Wabi Sabi" quality of the walls. It went well with the artsy fartsy angles and cropping. I wanted to see just what I could do with my first generation Flip camera and Windows Movie Maker. It was fun to do and an interesting creative challenge. Hopefully I can inspire some other midlife budoka. :)

roberto daniel Villalba said...

Starting this new year y can see that your're vital & plenty of spiritual "force" (Ki & Shim) SBN Cook!
Good: good for you & followers, good for me either...'cause y know that - even few - we're NOT ALONE in the WAY...

Mark Cook said...

Prof. Villalba, thank you for the kind words.

Marshall Artest said...

Keep training bro!